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Improves Knee Extension for Better Rehab Outcome

LATEST BLOGS

IdealStretch IS Better Than Bands or Towels – Here’s Why
IdealStretch IS Better Than Bands or Towels –
1- Foot Placement The frame of the IdealStretch ensures that the foot will be placed in a stable position ...
Stretching Before or After Exercise?
Stretching Before or After Exercise?
  As a competitive athlete in track, rugby and triathlons, I have always noticed considerable confusion related to stretching ...

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