I have personally used the IdealStretch and it was so easy and effective that I now use it with my patients in my chiropractic office. They love it for its easy use design and I enjoy the significantly improved results – with less time and effort! The IdealStretch is, by far, the most cost-effective and well-built piece of equipment I have ever seen for stretching the hamstrings and hips. If people knew how important the hamstrings are to their spinal health, everybody would use the Ideal Stretch. It is a must-have for Chiropractors, Physical Therapists, Rehab centers, personal trainers and health clubs.